Psychotherapy is sometimes described as a “talking cure” or “talking treatment”.
It has been shown to be effective in the treatment of a wide variety of issues including:
- depression
- anxiety
- addictions and compulsions
- low self esteem
- relationship difficulties
- trauma
- eating difficulties
- childhood abuse (sexual, physical and emotional)
- spiritual issues
- coping with chronic and terminal illness
- race and identity issues
- lack of meaning in life/emptiness
- mid-life issues
- unexplained physical symptoms
- difficulties in conceiving, miscarriages, pregnancy issues and abortion
- loss and bereavement
- fears and phobias
- anger and irritability
- dissociation
- flashbacks, intrusive thoughts, nightmares
- self-harm
- stress
- career and employment difficulties
- sexual difficulties
- loneliness, isolation
If you would like to discuss whether psychotherapy may be able to help you, please contact me.
